The Epworth Sleepiness Scale

How likely are you to doze of or fall asleep in the following situations, in contrast to just feeling tired. This refers to your usual way of life in recent times. Even if you have not done some of these things recently think about how they would have affected you.Use the following scalle to choose the most appropriate number for each situation.

0 - Would never Doze                                                                                     
1 - Slight Chance of Dozing
2 - Moderate Chance of Dozing
3 - Hight Chance of Dozing


Situation

  Sitting and Reading
  Watching TV
  Sitting inactive in a public place   (e.g. a movie or a meeting)
 As a passenger in a car for an hour w/o a break
 Lying down to rest in the afternoon when circumstances permit
 Sitting and talking to someone
 In a car, while stopped for a few minutes
                                          
                                    

 Your Score is: